What are five injury prevention strategies that are important to use before beginning a healthy movement or exercise program?

Lifetime Physical Fitness & Wellness
15th Edition
ISBN:9781337677509
Author:HOEGER
Publisher:HOEGER
Chapter6: Cardiorespiratory Endurance
Section: Chapter Questions
Problem 3AYB
icon
Related questions
Question

What are five injury prevention strategies that are important to use before beginning a healthy movement or exercise program?

Expert Solution
steps

Step by step

Solved in 2 steps

Blurred answer
Similar questions
  • SEE MORE QUESTIONS
Recommended textbooks for you
Lifetime Physical Fitness & Wellness
Lifetime Physical Fitness & Wellness
Health & Nutrition
ISBN:
9781337677509
Author:
HOEGER
Publisher:
Cengage
Intro To Health Care
Intro To Health Care
Health & Nutrition
ISBN:
9781337338295
Author:
Mitchell
Publisher:
Cengage
Comprehensive Medical Terminology
Comprehensive Medical Terminology
Nursing
ISBN:
9781133478850
Author:
Jones
Publisher:
Cengage