On a mass basis, fats are more efficient sources of energy than carbohydrates but carbs may be mobilized quicker.

Health Safety And Nutrition F/Young Child
9th Edition
ISBN:9781305144767
Author:MAROTZ
Publisher:MAROTZ
Chapter13: Nutrients That Provide Energy (carbohydrates, Fats, And Proteins)
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On a mass basis, fats are more efficient sources of energy than carbohydrates but carbs may be mobilized quicker.

A) True

B) False

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