Which of the following are TRUE, regarding a period of sustained moderate-to-high intensity  aerobic exercise? (Select ALL that are TRUE)   Select 4 correct answer(s) Question options:   At the beginning of a period of aerobic exercise, aerobic metabolism increases to meet immediate metabolic demands of exercise.   At the beginning of a period of aerobic exercise, anaerobic metabolism increases to meet immediate metabolic demands of exercise.   During recovery, following a period of aerobic exercise, anaerobic metabolism increases to meet immediate metabolic demands of post-exercise recovery metabolism.   At the beginning of a period of aerobic exercise, lipid metabolism increases to meet the immediate increases in metabolic demands of exercise.   At the beginning of a period of aerobic exercise, glucose metabolism increases to meet the immediate increases in metabolic demands of exercise.   During recovery, following a period of aerobic exercise, metabolic rate remains elevated to meet the metabolic demands of post-exercise recovery metabolism   The higher than expected oxygen consumption, occurring at the beginning of a period of aerobic exercise, is made up for by excess post-exercise anaerobic metabolism during recovery.   The lower than expected oxygen consumption, occurring at the beginning of a period of aerobic exercise, is made up for by excess post-exercise aerobic metabolism during recovery.

Lifetime Physical Fitness & Wellness
15th Edition
ISBN:9781337677509
Author:HOEGER
Publisher:HOEGER
Chapter9: Personal Fitness Programming
Section: Chapter Questions
Problem 1AYK
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Which of the following are TRUE, regarding a period of sustained moderate-to-high intensity  aerobic exercise?

(Select ALL that are TRUE)

 
Select 4 correct answer(s)

Question options:

 

At the beginning of a period of aerobic exercise, aerobic metabolism increases to meet immediate metabolic demands of exercise.

 

At the beginning of a period of aerobic exercise, anaerobic metabolism increases to meet immediate metabolic demands of exercise.

 

During recovery, following a period of aerobic exercise, anaerobic metabolism increases to meet immediate metabolic demands of post-exercise recovery metabolism.

 

At the beginning of a period of aerobic exercise, lipid metabolism increases to meet the immediate increases in metabolic demands of exercise.

 

At the beginning of a period of aerobic exercise, glucose metabolism increases to meet the immediate increases in metabolic demands of exercise.

 

During recovery, following a period of aerobic exercise, metabolic rate remains elevated to meet the metabolic demands of post-exercise recovery metabolism

 

The higher than expected oxygen consumption, occurring at the beginning of a period of aerobic exercise, is made up for by excess post-exercise anaerobic metabolism during recovery.

 

The lower than expected oxygen consumption, occurring at the beginning of a period of aerobic exercise, is made up for by excess post-exercise aerobic metabolism during recovery.

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