The average 19-30 y old male in Newfoundland eats about 4200 mg of sodium compared to the recommended healthy intake of 1500 mg. Which food likely contributes the most total sodium to their diet? Soup Cheese Bread Pizza Salty snacks
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- Which of the following are recommendations for dietary fat intake in athletes? Check all that apply. Which of the following are recommendations for dietary fat intake in athletes? Check all that apply. Check All That Apply 20-35% of energy should come from fat Very-low-fat diets should be followed to improve performance in endurance sports Consume health-promoting fats, including monounsaturated fatty acids and omega-3 fatty acids Limit saturated fat and cholesterol in the diet Consume fat within 30 minutes before starting to exerciseWhat is the minimum number of kcal/day recommended for a critically ill patient who weighs 112 kg and has a BMI of 42, using ABW-based dosing? Enter a whole number with no units Patient type Protein g/kg/day Total kcal/kg/day Well nourished, 0.8 - 1 20 - 25 healthy, maintenance 1.2 – 2 Critically ill, metabolic stress, 25 – 30 | (up to 2.5 in certain cases) (up to 35 in certain cases) trauma, undernourished Critically ill obese (BMI 2 30) BMI 30-40: 2 of 11-14 of ABW IBW or BMI >40: 2.5 of 22-25 of IBW IBWRegarding fluid intake in school-age children, which of the following statements is most correct? a. Soft drinks are good choices for hydration during exercise because the high carbohydrate content provides quick energy. b. Childrens caffeine consumption decreases as they get older. c. Diluted fruit juice is a good choice for hydration during exercise, as children are more likely to drink it than water. d. Adults who are supervising children during exercise can rely on the children to let them know when they are thirsty.
- Which of the following is not true for reducing the risk of heart attacks? if saturated fat in the diet is replaced with unsaturated fats, the risk for heart disease decreases replacing total fat or saturated fats with carbohydrates is not associated with reduced risk of heart attacks if saturated fat in the diet is replaced with refined carbohydrates, risk for heart disease increases saturated fats in the diet should be replaced with polyunsaturated and monounsaturated fats if saturated fat in the diet is replaced with refined carbohydrates, risk for heart disease decreasesFor Questions 17 and 18, calculate the body mass index, ideal body weight, and adjusted body weight (if AdjBW calculation is necessary; if NOT necessary, mark with an X). Calculate the creatinine clearance. 17. 43 y/o, 5'6" female; 220 pounds, 18. 26 y/o, 5'3" male; 94 pounds 141 98 124 102 4.6 24 139 96 4.8 25 23 0.75 95 ▷The graphs show the quantities of selected vitamins and mineral ions in four foods. Which food is the richest source of the vitamin or mineral ions essential for the transport of oxygen by the blood? vitamin C mg per 100g 30- 20- 10- beans 66a fish fruit vitamin D ug per 100g 15- 10- 5- O A beans O Begg O C fish O D fruit beans 66ə fish fruit iron mg per 100g 3-4 2- 1- beans 66a fish fruit calcium mg per 100g 150- 100- 50- ၁ မှတ် 0- beans egg fish fruit
- Discuss how meeting the DRI for the EACH of the following nutrients will help with your current health status and future risk for chronic diseases: Dietary Fiber, Total Fat, Saturated Fat, Sodium, Potassium, and Calcium. (Be specific in linking these nutrients to diet and disease.)Based on a 2000 kcal diet per day, match the AMDRS (ranges of intake) with the numbers below for each nutrient group. protein fat carbohydrate 50g-175g/day [Choose ] 225g-325g/day ✓ 50g-175g/day 44g-78g/dayThere are many reasons why a resident may be placed on a mechanical soft diet. Discuss two reasons why a resident is placed on this type of diet. What types of foods are restricted on this diet? What types of foods are included in this diet? Using the MyPlate build a healthy dinner for this type of diet. Describe each food item and its group. The meal must be cohesive and appetizing.
- Describe the anticipated effect on blood pressure and the physiological basis of a high-salt dietAccording to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are: • Men: 150 calories per day (37.5 grams) Women: 100 calories per day (25 grams) 2. Use the Oreo Cookie food label below to correctly answer the question "Based off the Oreo Cookie food label, how many servings would you have to eat to exceed 100% of your Recommended Saturated Fat for a 2000 calorie diet for the day?" Hint: Based on the food label the maximum amount of saturated fat for a 2000 calorie diet is less than 20 grams. 00 NET WT 2 02 (57) OREO smile 6 CHOCOLATE SANDWICH COOKIES COREO smile CHOCOLATE SANDWICH COOKIES COOKIES 6 COOKIES BELARUS 10 SADN Nutrition Facts Serving Size 1 pack (57) Servings Per Container 12 Amunt Per Serving Calories 220 Calones from Fat 100 Total Fat 119 Saturated Fat 3g Trans Fat Og Cholesterol Omg Sodium 220mg Potassium mg Protein 29 0% 9 3% Total Carbohydrate 410 14% Dietary Fiber 19 Sugars 23g Vitamin A 0%. Calcum 2 Fever Daly calore…By referring to the adjacent doc. (f), (National textbook/life science G7/p: 74, doc. f) 1. Specify when there is: stability of body mass a supply of 14000 kj expenditure of 14000 kj Stability of body mass: increase of body mass a supply of 14000 kj expenditure of 10000 kj Increase of body mass: supply of 10000 kj decrease in body mass expenditure of 14000 ki Balancing the food supply and energy expenditure is a fundamental principle of nutrition. Decrease in body mass: 2. Draw out a conclusion.