How do women compare to men in terms of overall strength, lower-body strength, and upper-body strength? Are the differences increased or diminished if these comparisons are made on the basis of strength-to-weight or strength-to-lean-body-mass ratio?

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How do women compare to men in terms of overall strength, lower-body strength, and upper-body strength?

Lifetime Physical Fitness & Wellness

15th Edition

ISBN:9781337677509

Author:HOEGER

Publisher:HOEGER

Chapter8: Muscular Flexibility

Section: Chapter Questions

Problem 3AYB

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How do women compare to men in terms of overall strength, lower-body strength, and upper-body strength? Are the differences increased or diminished if these comparisons are made on the basis of strength-to-weight or strength-to-lean-body-mass ratio?

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Recommended percentage of body fatness values for health and fitness for females and males is 21 – 36%, and for men 12 – 25% respectively.

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