Q: Discussions > Module 12: Discussion: Middle adulthood
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Explain a clear liquid diet. What to expect when on a clear liquid diet and the limitations?
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- What are the dietary recommendations regarding total fat, saturated fat, and trans-fat intake? List ways to reduce intake. no handwritten answers, please.Describe the components of a balanced diet, including the concept of recommended dietary allowances and energy balance?The following are components of the lipid profile. Explain how each of these substances are influenced by Ketogenic diet. Triglycerides Cholesterol High Density Lipoprotein (HDL) Low Density Lipoprotein (LDL)
- Discuss the Reference Daily Intake and the DailyReference Value of food.Explain the several theories of food intake regulation.Describe the difference between enrichment and fortification. Know how to calculate total calories and % calories from each nutrient if given the macronutrient breakdown of an individual’s diet. Define dietary CHO and fiber recommendations (DRIs, AMDR, Dietary Guidelines). Describe patterns of dietary CHO intake in the United States and globally. Describe why added sugar is recommended to be “limited”. Describe typical recommendations and rationale behind a high-CHO vs a low-CHO diet. Define GI and GL. Describe the purpose of artificial sweeteners and why there is concern regarding consumption in high amounts.
- Define clear liquid diet, soft diet, diet as tolerated, and fiber-modified diet. Then provide examples of food in each of these diets.Plan a one-day meal plan (contain breakfast, lunch, dinner and snacks) that includes 5 different functional foods. List the active ingredient/nutrient and its’ function of each functional food.Define Recommended Dietary Allowances (RDAs)
- Describe a good weight loss reduction diet in relation to energy content, meal size, carbohydrate and fat levels (as a percentage of calories), and water intake. no handwritten answers please.Discuss the different macromolecules and the importance of each in nutrition. Discuss the different nutrient deficiencyDefine the characteristics of a healthful diet. How do the recommendations in MyPlate use these characteristics to help you plan healthy meals? Consider in your response what each of these characteristics mean in terms of MyPlate recommendations. Pls note, this is nutrition subject
