Elaborate some ways on how to cultivate the love for physical activities such as engaging in dances, sports, and doing exercises with people/students
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Elaborate some ways on how to cultivate the love for physical activities such as engaging in dances, sports, and doing exercises with people/students.
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- Identify at least three recommendations in which you could/should improve your physical activity, again be as specific as possible?Current physical activity guidelines for American adults seeking substantial health benefits are: 150 minutes a week of moderate-intensity physical activity 30 minutes a day of vigorous-intensity physical activity 15 hours a week of moderate-intensity physical activity 1 hour a day of vigorous-intensity physical activityWrite a note on health and wellness what is the role of a physical therapist as a health care worker? proper explanation and diagram
- Physical activities that are beneficial to health include all but which of the following? Walking Reclining Participation in sports Occupational dutiesWhich of the following is NOT part of national guidelines for physical activity for adolescents? a. Engage in at least 60 minutes of strenuous aerobic physical activity at least five days a week. b. Engage in bone-strengthening activities at least three days a week. c. Engage in muscle-strengthening activities at least three days a week. d. Engage in at least 60 minutes of physical activity almost every day.List and describe the primary ways that a healthy body composition will make you both function better and feel better during your campus life. What are ways to improve your body composition. List three or four elements of functional (neuromotor) training and give two examples of exercises or movements you can incorporate into your functional fitness training program.
- Adaptive equipment is: a Used to promote student physical abilities, functional performance, and participation while preventing secondary disabilities b Always identified, designed, or identified by the physical therapist c Expensive and often made to student specifications d .The one piece of equipment that a students needs such as a walker.How does stress influence sporting performance? Discuss at least one approach sports psychologists might use to help athletes cope in stressful sporting environments. Use empirical research to demonstrate the evidence in support of this approach. Minimum 350 words - Maximum 500 wordsAndrea is a 25-year-old woman with two young children and works in a full-time administrative position. She was previously active but has found resuming physical activity difficult since having children. She is highly motivated to get active and stay healthy and wants your support. As the wellness program director at the corporate wellness center, your role is to increase the physical activity of government employees and Andrea is your first client. How will you help her? Make a one table of Andrea's Food log and coffee Consumption. And Determinants & Theories/ Model/ Constructs Strategies. Make second table of 4- Week Incremental Goal Plan
- Prepare a client teaching sheet on the following: > Proper administration of steroid therapy > Side effects of long term steroid therapyHow does Health Related Fitness differ from Skill Related Fitness? As we all know that the main objective of physical education is the promotion of fitness in the human body through physical exercise and psycho-motor learning. In the main aspects of personal health which are physical, emotional, spiritual and social. What activities can we do to enhance each of these aspects of health? Discuss each activity that relates to each of these aspect of personal health.Being in school is a stressful situation by itself. Challenges do occur especially when it comes to time management. It does seem that there are not enough hours in a day. Getting organized with a new schedule does require adjustments. Students can experience physiological stressors (like an infection) and/or psychological stressors. Psychological stress can bring an array of symptoms ranging from mental health issues such as anxiety, depression, headaches and gastrointestinal disorders to name a few. It is important to find ways to keep balance in the months to come to ensure success. These coping skills will carry you into your work . The more skills you develop, the better you will be at assisting members in your community. What are some ways that help alleviate stress and these challenges in your life. Share time management tools that work best ?
