Your friend insists that it is impossible to survive long-term on a vegan diet. Describe to your friend how a vegan diet can be a "healthy diet." I need a one-day eating plan (3 meals, 2 snacks) for a 40-yr old woman of an average BMI that is an athlete (marathon runner).
Your friend insists that it is impossible to survive long-term on a vegan diet. Describe to your friend how a vegan diet can be a "healthy diet." I need a one-day eating plan (3 meals, 2 snacks) for a 40-yr old woman of an average BMI that is an athlete (marathon runner).
Nutrition Through the Life Cycle (MindTap Course List)
6th Edition
ISBN:9781305628007
Author:Judith E. Brown
Publisher:Judith E. Brown
Chapter17: Adult Nutrition -conditions And Interventions
Section: Chapter Questions
Problem 8RQ
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Your friend insists that it is impossible to survive long-term on a vegan diet. Describe to your friend how a vegan diet can be a "healthy diet." I need a one-day eating plan (3 meals, 2 snacks) for a 40-yr old woman of an average BMI that is an athlete (marathon runner).
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