What is the rational for the benefits of LHTL training? high altitude alters blood composition, while low altitude allows maximum intensity training high altitude makes training harder, and low altitude enhances blood composition high altitude promotes better rest and low altitude allows more intense training O high altitude enhance hematocrit, and low altitude increases Hb concentration
What is the rational for the benefits of LHTL training? high altitude alters blood composition, while low altitude allows maximum intensity training high altitude makes training harder, and low altitude enhances blood composition high altitude promotes better rest and low altitude allows more intense training O high altitude enhance hematocrit, and low altitude increases Hb concentration
Chapter6: Cardiorespiratory Endurance
Section: Chapter Questions
Problem 1AYK
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