Imagine that you are a fitness professional working in a health club. A new client named, Carla, comes in to meet with you. She tells you that she is a previously active woman who wants to continue her exercise program.During the meeting you learn that: She is 2 months pregnantShe is 26 years oldShe is 5’6” tall and weighs 130 lbsShe has no significant medical historyHer current exercise includes –Resistance training 3 to 4 times/week, running 3 to 4 times/week (3 to 4 miles) and Yoga 2 times/weekAs a fitness professional, how do you proceed? How would you advise Carla to modify her exercise program? What exercises or movements should she avoid? Why?

Answer(a)- Resistance training or exercises help the pregnant women to improve proper blood…

Answered: Imagine that you are a fitness…

Comprehensive Medical Terminology

4th Edition

ISBN:9781133478850

Author:Jones

Publisher:Jones

Chapter22: Pharmacology

Section: Chapter Questions

Problem B7CRE

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Question

Imagine that you are a fitness professional working in a health club. A new client named, Carla, comes in to meet with you. She tells you that she is a previously active woman who wants to continue her exercise program.

During the meeting you learn that:

She is 2 months pregnant
She is 26 years old
She is 5’6” tall and weighs 130 lbs
She has no significant medical history
Her current exercise includes –Resistance training 3 to 4 times/week, running 3 to 4 times/week (3 to 4 miles) and Yoga 2 times/week
As a fitness professional, how do you proceed?
How would you advise Carla to modify her exercise program?

What exercises or movements should she avoid? Why?

Expert Solution