3.13.23.33.4During a 24-hour recall, respondents are asked, by a nutritionist, dietitian or a person whohas been trained in interviewing techniques, to recall and report all foods and beverages.consumed over the preceding 24 hours. Which three (3) questions should the interviewerinclude in the 24-hour recall?Motivate in what circumstance would you need to conduct more than one 24-hour recall perparticipant.A food frequency questionnaire (FFQ) is a summary of foods and drinks usually consumedover a specific period. The questionnaire comprises either a list of a few broad groupings offoods or a detailed list of foods. If you were to design a FFQ for a specific study, list four (key considerations when deciding what foods to include in the food list of an FFQ.The South African Food Composition tables indicate the nutritional value of specific foodsand drinks, including their energy content. The composition tables provide the macronutrientvalues per 100g. The table on the next page contains food items obtained from the SouthAfrican Food Composition website.Food-g-Bread, FUTURELIFE, Smart bread, whiteGreen beans, cooked with potato, onion and brickmargarineMixed nuts (almond, cashew, peanuts, hazel, brazil)Fish cake, fried in sun oil (low fat fish, egg, potato)3.73.4.1 Bread, FUTURELIFE, Smart bread, white3.4.2 Green beans, cooked with potato, onion and brickmargarine3.4.3 Mixed nuts (almond, cashew, peanuts, hazel, brazil)3.4.4 Fish cake, fried in sun oil (low fat fish, egg, potato)Portion CHO Prot Fat(g)(g)(g)41.910.33.31.64.2100g100g 8.6100g100g 7.118.8Using the information from the Food Composition table given above, complete the table below byconverting the values from 100g to the portion size specified. Write down the question numberand the correct macronutrient values according to the specified portion size. For example:3.4.5 CHO = 3g; Prot 3g and Fat = 3gQFood19.99.3120g80g55.514.7|Portion CHO Prot Fat(g) (g) (g)90g180g3.5 Foods are divided into six exchange lists according to their basic composition. Name the sixexchange lists and give one main micronutrient for each exchange list.The energy from food can be calculated by using a bomb calorimeter. However, for practicalreasons, dietitians, nutritionists and you (as a nutrition student) need more sensible ways ofcalculating energy every day. Hence the general use is to "count" the energy value of food. Thisis done by calculating the energy from the energy-yielding nutrients. Answer the followingquestions.3.6If one cup of fried rice contains 8g of protein, 50g of carbohydrate and 9g of fat. How manykilojoules does the rice yield?You conducted a 24-hour recall on your mother and according to her diet history her dietprovides 10500kJ. The diet consist of 40% carbohydrates, 38% protein 22% fat. Calculatehow much of each of these macronutrients (in grams) your mother eats. Remember to showall calculations.3.8 Based on the macronutrient distribution of your 40% carbohydrates, 38% protein 22% fat,as indicated above, evaluate the distribution using the Acceptable Macronutrient DistributionRange (AMDR) guidelines and make practical recommendations based on the FBDGS toimprove her intake.3.9 Share your opinion on whether or not the Food Based Dietary Guidelines of South Africa isutilized to its full potential. Give reasons for your answer.

Question

3.13.23.33.4During a 24-hour recall, respondents are asked, by a nutritionist, dietitian or a person whohas been trained in interviewing techniques, to recall and report all foods and beverages.consumed over the preceding 24 hours. Which three (3) questions should the interviewerinclude in the 24-hour recall?Motivate in what circumstance would you need to conduct more than one 24-hour recall perparticipant.A food frequency questionnaire (FFQ) is a summary of foods and drinks usually consumedover a specific period. The questionnaire comprises either a list of a few broad groupings offoods or a detailed list of foods. If you were to design a FFQ for a specific study, list four (key considerations when deciding what foods to include in the food list of an FFQ.The South African Food Composition tables indicate the nutritional value of specific foodsand drinks, including their energy content. The composition tables provide the macronutrientvalues per 100g. The table on the next page contains food items obtained from the SouthAfrican Food Composition website.Food-g-Bread, FUTURELIFE, Smart bread, whiteGreen beans, cooked with potato, onion and brickmargarineMixed nuts (almond, cashew, peanuts, hazel, brazil)Fish cake, fried in sun oil (low fat fish, egg, potato)3.73.4.1 Bread, FUTURELIFE, Smart bread, white3.4.2 Green beans, cooked with potato, onion and brickmargarine3.4.3 Mixed nuts (almond, cashew, peanuts, hazel, brazil)3.4.4 Fish cake, fried in sun oil (low fat fish, egg, potato)Portion CHO Prot Fat(g)(g)(g)41.910.33.31.64.2100g100g 8.6100g100g 7.118.8Using the information from the Food Composition table given above, complete the table below byconverting the values from 100g to the portion size specified. Write down the question numberand the correct macronutrient values according to the specified portion size. For example:3.4.5 CHO = 3g; Prot 3g and Fat = 3gQFood19.99.3120g80g55.514.7|Portion CHO Prot Fat(g) (g) (g)90g180g3.5 Foods are divided into six exchange lists according to their basic composition. Name the sixexchange lists and give one main micronutrient for each exchange list.The energy from food can be calculated by using a bomb calorimeter. However, for practicalreasons, dietitians, nutritionists and you (as a nutrition student) need more sensible ways ofcalculating energy every day. Hence the general use is to &#34;count&#34; the energy value of food. Thisis done by calculating the energy from the energy-yielding nutrients. Answer the followingquestions.3.6If one cup of fried rice contains 8g of protein, 50g of carbohydrate and 9g of fat. How manykilojoules does the rice yield?You conducted a 24-hour recall on your mother and according to her diet history her dietprovides 10500kJ. The diet consist of 40% carbohydrates, 38% protein 22% fat. Calculatehow much of each of these macronutrients (in grams) your mother eats. Remember to showall calculations.3.8 Based on the macronutrient distribution of your 40% carbohydrates, 38% protein 22% fat,as indicated above, evaluate the distribution using the Acceptable Macronutrient DistributionRange (AMDR) guidelines and make practical recommendations based on the FBDGS toimprove her intake.3.9 Share your opinion on whether or not the Food Based Dietary Guidelines of South Africa isutilized to its full potential. Give reasons for your answer.

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