A 27-year-old in her second trimester is interested in water-based exercises to maintain her fitness levels and reduce pregnancy-related discomforts. Given the benefits of aquatic exercises during pregnancy, which water activity should she primarily engage in? A. Intensive water polo sessions B. Regular aqua aerobics classes C. Deep-sea scuba diving D. Participating in competitive swimming races

Ebk:Nutrition & Diet Therapy
10th Edition
ISBN:9780357391747
Author:DEBRUYNE
Publisher:DEBRUYNE
Chapter11: Nutrition Through The Life Span: Pregnancy And Lactation
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A 27-year-old in her second trimester is interested in water-based exercises to maintain her fitness levels and reduce pregnancy-related discomforts. Given the benefits of aquatic exercises during pregnancy, which water activity should she primarily engage in? A. Intensive water polo sessions B. Regular aqua aerobics classes C. Deep-sea scuba diving D. Participating in competitive swimming races
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