4. Which one of the following is the primary source of energy during low intensity exercise? A. Proteins B. Carbohydrates C. Fats D. Vitamins

Nutrition Now
8th Edition
ISBN:9781337415408
Author:Brown
Publisher:Brown
Chapter8: Calories! Food, Energy, And Energy Balance
Section: Chapter Questions
Problem 10RQ
icon
Related questions
Question

4. Which one of the following is the primary source of energy during low intensity
exercise?
A. Proteins
B. Carbohydrates
C. Fats
D. Vitamins

5. The primary sources of fuel during exercise are carbohydrates and fat.
A: True B. False.

6. Amino acids are necessary for rebuilding muscle.
A. True B. False

7. Larger meals may take ________ to digest.
A) 30 minutes
B) 1 hour
C) 2 hours
D) 3-4 hours

8. FITT is an acronym for
A) frequency, intensity, timing and tone of activity.
B) fitness, intensity, time and type of activity.
C) flexibility, intensity, time and type of activity.
D) frequency, intensity, time and type of activity. 

Expert Solution
trending now

Trending now

This is a popular solution!

steps

Step by step

Solved in 2 steps

Blurred answer
Similar questions
  • SEE MORE QUESTIONS
Recommended textbooks for you
Nutrition Now
Nutrition Now
Health & Nutrition
ISBN:
9781337415408
Author:
Brown
Publisher:
Cengage